Taking care of your body is a part of self-love. The plus size community needs to be more open minded concerning weight loss journeys, weight loss surgeries and healthy eating.
- Let women & men know that you can embrace being body positive and lose weight
- Learn not be afraid to say that we are losing weight
- Break the double standard that applies with loving your body at any size. This goes both ways if you can love your curves at any size while gaining weight then this should also be the same standard for weight loss
Let’s talk plus size fitness with panelists Chasi Jernigan, Bianca Gale, Tiffany Smith,Chardline Chanel and Shainna Tucker.